What are sports Injuries ? – Explained in detail Sports and physical activity have many positive effects on health, but there is always the chance of getting hurt. Sports injuries, including sprains, strains, fractures, and concussions, can severely affect an athlete’s health and productivity. Many might have not known the exact answer for the question: …
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What is the difference between the hip and pelvis When it comes to the structure of the human body, it’s essential to know where each part is and how it works. The hip and the pelvis are words often used equally, but they refer to different body parts. Even though the hip and pelvis are …
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Types of hip fractures and Treatment Hip fractures are a common injury, especially in older people. They can make it hard to move around and harm your quality of life. Understanding the different kinds of hip fractures and the various treatment methods is essential for effective care and healing. Through this blog let us learn …
What are the signs of a hip fracture Broken hips can significantly affect a person’s ability to move around and their general quality of life. For a hip injury to be diagnosed and treated quickly, it is essential to know the signs. In this blog, we’ll talk about the symptoms of a hip fracture. This …
What are the signs of a hip fracture? Discovering the key indicators for early detection Browsing to know what are the symptoms of a fractured hip ? Hip fractures are severe injuries that may impair one’s movement and quality of life immensely. Often associated with older adults, these fractures can also occur due to trauma …
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Hand Pain Relief Home Remedies: Natural Ways to Soothe Your Aching Hands Dealing with hand pain can be a challenging experience, disrupting your ability to carry out everyday tasks smoothly. While it’s essential to consult with healthcare professionals for guidance, it’s worth exploring natural home remedies that can provide additional relief and support. In this …
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The Link Between Arthritis of the Hand and Inflammation Hand arthritis is a common condition that affects many individuals, causing pain, stiffness, and reduced hand function. One crucial factor contributing to hand arthritis is inflammation. Inflammation in the fingers and hands can worsen the symptoms associated with arthritis and lead to joint damage. In this …
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Tips & Best Pain Reliever for Arthritis in Hands Arthritis in the hands is a common condition that affects many people, particularly as they age. It is caused by joint inflammation and can cause pain, stiffness, and limited hand mobility. Certain types of arthritis can affect the hands, including osteoarthritis, rheumatoid arthritis, and psoriatic arthritis; …
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Top 5 Exercises to Relieve Hand Arthritis Pain Arthritis in the hands can be a debilitating condition affecting millions worldwide. The pain and stiffness associated with hand arthritis can make it uneasy about performing basic tasks like typing on a keyboard, holding a jar etc. However, several hand exercises for arthritis can help to relieve …
Preventing Sports-Related Injury : Tips and Techniques Orthotics are customized medical devices that are designed or made to support or correct any conditions related to the musculoskeletal system. Orthopedic doctors prescribe these to help treat various orthopedic conditions, such as plantar fasciitis, flat feet, arthritis, etc. There is a wide range of orthotics available in …
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The Link Between Obesity and Orthopedic Injuries: What You Need to Know Obesity has become a severe problem in the current, growing world. Becoming obese affects the function of other body parts and hinders daily activities. In the United States it is reported that 39% of people are affected by obesity. Becoming obese is to …
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Preventing Sports-Related Injury : Tips and Techniques Sports are the best way to get relief from mental stress and improve fitness and focus. When it is not played with proper postures, it increases the risk of orthopedic injuries. Sports-related orthopedic injuries are injuries to bones, joints, ligaments, and tendons. They disable the movement of the …
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The Top 5 Ways to Prevent Common Orthopedic Injuries Most of us are aware that orthopedic injuries are those that damage bones, tendons, ligaments, and the overall musculoskeletal system. Some of the injuries are ankle and foot sprains, strains, fractures, sports injuries, tendonitis, etc. Some can be minor, like sprains, but some may need the …
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The Importance of Proper Footwear for Healthy Joints Our feet are like pillars of our body; we use them to run, walk, and stand. Many times, we don’t care about our foot health until there is any pain. Do you know a fact? The type of footwear we wear has an impact on our bone …
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The Importance of proper posture and how to maintain good posture Do you know? Our confidence depends heavily on having a good posture.Poor posture not only affects your appearance but also your mental health.Proper posture means having a natural curve in your spine and straight shoulders,which reduces the risk of back pain.It is actually a …
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MBBS, MS (Ortho), Consultant Orthopaedic surgeon. Specialised in spine, sports Medicine, Trauma and Joint Replacement surgeon.
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