April 2023

The Link Between Obesity and Orthopedic Injuries: What You Need to Know Obesity has become a severe problem in the current, growing world. Becoming obese affects the function of other body parts and hinders daily activities. In the United States it is reported that 39% of people are affected by obesity. Becoming obese is to …

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Preventing Sports-Related Injury : Tips and Techniques Sports are the best way to get relief from mental stress and improve fitness and focus. When it is not played with proper postures, it increases the risk of orthopedic injuries. Sports-related orthopedic injuries are injuries to bones, joints, ligaments, and tendons. They disable the movement of the …

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The Top 5 Ways to Prevent Common Orthopedic Injuries Most of us are aware that orthopedic injuries are those that damage bones, tendons, ligaments, and the overall musculoskeletal system. Some of the injuries are ankle and foot sprains, strains, fractures, sports injuries, tendonitis, etc. Some can be minor, like sprains, but some may need the …

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